I do enjoy good tasty food. My training as a dietitian helps me particularly appreciate good tasty food that also provides health benefits. I've been focusing on increasing the fiber in my diet and chili is usually a great choice. This Veggie Chili hit both taste and nutrition goals for me. The umami flavor, often provided by meat, was added to this dish by the finely diced mushrooms, aminos, and lager beer. If your day allows time for some chopping or you have a good sous chef, I recommend you try this dish.
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Tricia Gregory, MA,RD/N A dietitian who is a foodie and loves a great dinner party with wonderful food and terrific friends. Archives
April 2025
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