Shopping List - Menu #10
Squash & Mushroom Soup
Butternut squash 4 cups (frozen or fresh) Vegan margarine 3 Tablespoons Garlic 4 cloves Onion 1 small Salt 1 teaspoon Ground cumin 3/4 teaspoon Ground coriander 3/4 teaspoon Ground ginger 1 teaspoon Cayenne pepper 1/8 teaspoon Mushrooms 8 ounces Vegetable Broth 3 1/2 cups Sliced almonds 6 Tablespoons Banana-Strawberry Frozen Desert
Bananas 3 Strawberries Sugar Soy Milk |
Quinoa Salad
Vegetable Broth 1 1/2 cups Quinoa 3/4 cup Apple 1 medium Pecan pieces 1/2 cup Raisins or cranberries 1/2 cup Sauce Olive oil 3 Tablespoons Dijon mustard 3 Tablespoons Maple syrup 2 teaspoons Ground cinnamon 1/2 teaspoon Salt and Pepper 1/4 teaspoon each |