2 tablespoons olive oil
½ onion, diced 1 clove garlic, minced ¼ cup diced tomatoes, drained 5 cups chicken stock ½ cup red lentils ¼ cup fine bulgur |
¼ cup rice
2 tablespoons tomato paste 1 tablespoon dried mint 1 teaspoon paprika ½ teaspoon cayenne pepper (Optional) salt and ground black pepper to taste |